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CHICKEN LOW - CAL | |
4-5 chicken breasts 1 med. onion, quartered 2 tbsp. cooking wine 1/4 tsp. nutmeg Salt & pepper to taste Place 1 1/2 cups water in pressure pan; arrange chicken and onions in pan. Sprinkle with remaining ingredients. Bake for 25-30 minutes. Serves 4-6. |
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