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LOW-CAL CHICKEN SALAD | |
6 oz. diced chicken breasts, cooked 20 sm. red seedless grapes, cut in half 1 sm. apple, cored and diced 1/2 c. diced celery 1/4 c. diced onion 1 tbsp. plus 1 tsp. reduce calorie mayonnaise 1 tsp. distilled vinegar 1 tsp. lemon juice Dash salt and pepper 2 med. tomatoes 4 lettuce leaves In medium bowl combine all ingredients except tomato and lettuce. Cover with plastic wrap and refrigerate until thoroughly chilled. Cut tomato into 8 wedges, within 1/2 inch from bottom. Press wedges open to resemble a flour. Line 2 salad plates with 2 lettuce leaves. Set tomatoes on lettuce and fill. |
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