Results 1 - 10 of 31 for smoothies low fat

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Blend all ingredients in a blender.

Add ingredients in order listed above. Blend on medium speed, increase speed to high after 30 seconds. When there is no bits or pieces ...

Blend all ingredients together for quick nutritious snack or low-fat breakfast. Only 220 calories and 1 gram fat.

52% calorie reduction from traditional recipe. Place all ingredients except strawberries in blender container; cover. Puree until smooth. ...

At about 300 calories per serving this is not recommended as a snack, it's meant more as a breakfast smoothie! In a standard sized (must ...



Add all ingredients to a blender. Blend on HIGH for 30 seconds. You now have a High-Fiber Berry Smoothie that is healthy for you!

In a mixing bowl, lightly ... want, run through a sieve to remove any bits of skin. Serve in cold glasses. Makes 2 large or 4 small smoothies.

Cut up strawberries and put in blender. Add your choice yogurt. Then using the yogurt container mix together the rest except for the ice. ...

In blender, puree melon chunks. ... chunks on wooden pick, if desired. Per serving: 142 CAL 3g PRO 30g CARBO 2g FAT 1g FIBER 5mg CHOL 38mg SODIUM

Place all ingredients in a ... or 4 small smoothies. In a saucepan, cook ... Place in an airtight container, and refrigerate at least 6 hours.

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