1/2 c. Ricotta cheese
1 egg, beaten
1 oz. shredded Mozzarella cheese
2 tbsp. grated Parmesan cheese (divided)
1/8 tsp. each oregano and basil
Dash garlic powder
4 lasagne noodles, cooked according to pkg.
1/2 c. tomato sauce
Parsley

Preheat oven to 350 degrees. Spray Pyrex dish with non-stick spray; set aside. Combine Ricotta cheese, egg, Mozzarella cheese, 1 tablespoon Parmesan cheese, and the seasonings, mixing well. Place cooked lasagne on a damp towel and spoon 1/4 of the cheese mixture lengthwise along the center of each noodle; starting from narrow end, carefully roll each noodle to enclose filling.

Place 2 rolls in dish and spoon 2 tablespoons sauce over each roll. Sprinkle each with 3/4 teaspoon Parmesan cheese and bake until heated, 35-40 minutes. Garnish with parsley. 3-D exchanges: 2 meats, 1 bread, 1 vegetable.