2 skinless, boneless chicken breasts, split
4 thin slices (2 oz.) lean cooked ham
4 thin slices (2 oz.) Swiss cheese
1/4 c. minced parsley
2 tbsp. mayonnaise
4 tbsp. bread crumbs

Preheat oven to 450 degrees. Pound chicken thin. Put a piece of ham and cheese on each piece and sprinkle with parsley. Roll up.

Roll each in mayonnaise, then in crumbs, until lightly coated. Arrange seam side down on a shallow non stick pan well sprayed with cooking spray.

Place on the middle rack of the oven and bake for 20 minutes or until golden and tender.