2 bananas, sliced
2 c. skim milk
2 c. nonfat vanilla yogurt
1/2 c. pineapple juice
1 tbsp. honey

Process all ingredients in a blender until smooth. Serve immediately.

Serves 4. Start your day with a potassium boost (763 mg) - especially important for folks with high blood pressure, with this fast, delicious smoothie.