1/4 c. salad oil
3 lb. lean ground beef
3 cloves garlic, minced
4-6 tbsp. chili powder
2 tsp. salt
2 tsp. oregano
2 tsp. Tabasco
2 tsp. ground cumin
1 1/2 qt. water
1/3 c. white cornmeal (Masa Harina if possible)

Heat oil in large pot, add beef and brown well. Drain any grease. Add garlic, chili powder, salt, oregano, cumin, Tabasco and water. Stir and mix well. Simmer for 1-1 1/2 hours covered. Add cornmeal carefully so that it doesn't lump. Cook 1/2 hour uncovered. If you want beans, add them at this time.