3 tbsp. sesame seed
1 egg
1 1/2 c. milk
3 3/4 c. Bisquick
1 c. shredded Cheddar cheese
1 tbsp. snipped parsley
1/4 tsp. pepper

Heat oven to 350 degrees. Grease 2 quart casserole; sprinkle sesame seed evenly on bottom and side. Beat egg in large mixer bowl on low speed. Beat in remaining ingredients on medium speed 30 seconds. Pour into casserole. Bake 40-45 minutes until wooden toothpick in center comes out clean. Immediately invert and remove from casserole.