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STUFFED TOFU LOAF | |
6 c. mashed tofu 2 tbsp. whole wheat flour 1/2 c. nutritional yeast 1/2 tsp. savor 2 tbsp. basil 1/4 c. soy sauce 2 tbsp. safflower oil 1/2 tsp. thyme 1/2 tsp. onion flakes 1 tbsp. wheat germ STUFFING: 1/2 c. chopped walnuts 2 c. cooked brown rice 1/4 tsp. onion flakes 1/2 c. tomato sauce 1/2 tsp. thyme 1/2 tsp. vegetable salt 2 c. bread crumbs 2/3 tbsp. butter 1 c. chopped celery 1 tsp. sage 1 tbsp. basil Sprigs chopped parsley Preheat oven to 350 degrees. Combine tofu ingredients together in a bowl. Press about half the mixture in a oiled bread pan so tofu is about 1 inch thick all the way around. STUFFING: Combine walnuts, bread crumbs, rice in a bowl. Saute onion flakes, celery together in a large skillet. Add tomato sauce, sage, thyme, basil, salt, and parsley. Simmer a few minutes. Stuff the center of the loaf. Top with the remaining mixture. Bake at 350 degrees for 30 minutes. Top with the gravy. GRAVY: 1/4 c. butter 1 c. garbanzo flour 1 tsp. thyme 2 tsp. lemon juice 2/3 tbsp. nutritional yeast 1 tbsp. basil Combine butter, flour, basil, thyme, pepper. Stir over medium-high heat until lightly toasted. Gradually add water. When blended, add soy sauce, lemon, yeast. Mix well. Serves 8-10. |
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