CHICKEN CURRY 
2 lbs. chicken breast
1 tsp. curry powder
1 1/2 tsp. salt
1/8 tsp. red pepper
1/8 tsp. ground ginger
1/4 c. flour
3 tbsp. fat
1 c. hot water
1 sliced med. onion
1 sprig parsley
1 diced red apple
1 c. coconut milk or milk
3 c. hot cooked rice

Cut chicken into small pieces. Combine curry, salt, pepper, ginger and 1 tablespoon flour. Sprinkle over meat. Brown meat in hot fat over heat, about 15 minutes. Add water, onion, and parsley. Cook over low heat 15 minutes, or until meat is tender. Add apple. Blend remaining flour with milk. Add slowly to meat, stirring constantly. Cook 2 minutes or until thickened. Serve over hot, fluffy rice. Makes 6 servings.

 

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