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DIET STUFFED PEPPERS | |
6 lg. green peppers, bell 1/2 c. chopped onion 1/2 c. chopped celery 1 lg. lean ground beef 1 tbsp. butter 1 (4 oz.) can ends and pieces mushrooms, drained 6 slices very tin sliced bread, the kind with 70 calories for two slices 1 tsp. salt to taste 1/2 tsp. pepper, optional 1 (12 oz.) can tomato-vegetable juice Parboil bell pepper for 2-3 minutes. Drain. Saute onions, celery and ground beef until vegetables are tender and meat is no longer pink. Add mushrooms, cubed bread, seasoning and vegetable juice. You can use 3/4 of the juice if you don't want it too moist. An egg may also be added if desired. Stuff peppers, place in shallow pan. Pour 1/2 cup water around peppers. Bake at 350 degrees for 20-30 minutes. About 229 calories each. |
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