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SQUASH CASSEROLE | |
2-3 c. cooked squash (yellow, white or zucchini) 1 onion, chopped 1 bell pepper, chopped 1 lb. hamburger meat 1 can soup (can use cream of mushroom, cream of chicken or cream of celery) 2 eggs, beaten 1 c. bread crumbs, buttered 1 1/2-2 c. Velveeta cheese, cut into sm. squares Saute hamburger meat, onions, green pepper, season with 1 teaspoon salt, 1/2 teaspoon black pepper and 1/4 teaspoon garlic powder. When done, add this to drained squash, then add soup, eggs, cheese and bread crumbs. Mix well. Can add some cheese and bread crumbs on top. Put all of this in a buttered 2 quart casserole. Bake at 350 degrees until light brown, approximately 45 minutes to 1 hour. |
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1: Eliminating the bell pepper (does not agree with our family).
2: Using half a pound of burger and half a pound of sausage.
3: Eliminating salt and replacing with Italian seasoning (or herbs from my garden).
4: Using shredded Colby/Monterey jack cheese instead of Velveeta.
These modifications decreased fat and salt. It was marvellous!