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TUNA PINEAPPLE BOATS | |
1 pineapple 2 cans (6 1/2 oz. each) tuna in water, drained & broken into chunks 1 c. strawberries (reserve 4 whole berries for garnish), sliced 2 c. cantaloupe or honeydew melon balls 1/4 tsp. ground ginger 2 tbsp. lime juice 2 tbsp. coarsely chopped dry roasted almonds Dash of ground ginger Pineapple yogurt Select a pineapple with fresh green leaves. Cut pineapple lengthwise into quarters through green top. Cut along curved edges of quarters with grapefruit knife to remove fruit. Cut fruit into chunks; remove core. Drain fruit and invert shells to drain. Place pineapple chunks, tuna, sliced strawberries and melon balls in large bowl. Sprinkle with 1/4 teaspoon ginger and the lime juice and toss. Cover and refrigerate 1 hour. Spoon pineapple mixture into shells; sprinkle with almonds and dash of ginger. Spoon 1 tablespoon yogurt onto each serving and garnish with reserved whole strawberries. 4 servings - 255 calories each. |
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