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POT ROAST | |
2/3 lb. boneless beef 4 cloves garlic 3 potatoes, quartered, fried 1 slice lime or lemon with rind 1/2 tsp. peppercorn 1 bay leaf 1/2 lb. whole green beans Bread crumbs for thickening Salt and pepper to taste 2 tbsp. cooking oil 1 med. size onion, quartered 3 carrots, cut in 2-3 inch pieces 1/4 c. soy sauce 3 med. size tomatoes, quartered or 1 c. tomato sauce 1 lg. can Vienna sausage, drained 2 tbsp. all-purpose flour 1 1/2 c. water 1/2 tsp. Accent (optional) Rub beef with flour. In a Dutch oven with cover, brown the meat in cooking oil. Set aside. In the same oil, saute garlic and onions for 3-4 minutes. Put in the lime-lemon slice, soy sauce, peppercorn, tomatoes and bay leaf. Simmer for 5 minutes or until the mixture comes to a boil. Put the meat back into the pot (Dutch oven); add water. Cover and simmer until the meat is tender (approximately 1 1/2 to 2 hours). Add the potatoes, carrots and green beans. When the vegetables are cooked (takes 10-15 minutes usually), add the sausage and cook for another 5 minutes. Season according to taste. Remove the meat and the vegetables to thicken the sauce with bread crumbs. Slice meat and arrange on a platter. Use the green beans, carrots, potatoes and sausage for garnishing, then pour sauce over the entire platter. Serve with white rice. Serves 6. |
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