KETCHUP 
1 (6 oz.) can tomato paste
3 pkg. equal
1 tsp. white vinegar
3/4 c. water
1/4 tsp. Italian seasoning
Dash of garlic powder

Mix all together and put in microwave for 3 minutes. Good on meats.

Since microwave ovens vary in power, you may need to adjust your cooking time.

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