1 to 1 1/2 lbs. round steak
Salt and pepper meat
1 c. celery, chopped
1 c. tomato juice
2 tsp. Worcestershire sauce
1/8 tsp. garlic powder
1 med. onion
1 med. green pepper, chopped
1 (10 oz.) pkg. frozen okra or 1 1/2 c. fresh okra
1 (2 1/2 oz.) can mushrooms, drained

Cut steaks in strips 1/2 inch wide by 2 inches long; salt and pepper. Put in crock pot with onion, celery, tomato juice, Worcestershire sauce and garlic powder. Cook 6 to 8 hours on low. Turn to high and add chopped green peppers, partially thawed okra and mushrooms. Cover and cook on high for 30 minutes or until okra is done. Serve over rice or noodles.