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"FREE" SALAD DRESSING | |
3 c. tomato juice 1 1/2 tbsp. prepared mustard 1/2 c. plus 2 tbsp. lemon juice 6 tbsp. minced onion 1 tbsp. minced garlic 1 tsp. each dried chives, parsley and celery flakes Artificial sweetener to equal 12 teaspoons sugar Mix all ingredients together in quart jar and refrigerate. Shake well before using. Makes 1 quart. Calories: 1 tablespoon = 4 calories. Fat Controlled Diet: Negligible fat. Diabetic and Calorie Controlled Diet: 1 tablespoon = free choice. Sodium Controlled Diet: 1 tablespoon = 28 milligrams sodium. Prepared as directed, using low sodium tomato juice and low sodium mustard, 1 tablespoon = negligible sodium. |
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