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| SUGAR-FREE BLUEBERRY COBBLER | |
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3 cup fresh blueberries 1 tsp. lemon juice 1 egg, beaten 1 cup all-purpose flour 1/4 cup + 2 tsp. margarine, melted Sugar substitute equal to 1-1/2 cups regular sugar Vegetable cooking spray Spray a 10 X 6 X 2-inch baking pan or dish with non-stick cooking spray (or brush with oil). Place blueberries in the bottom of baking dish. Sprinkle lemon juice over blueberries. In a large bowl, combine egg, flour, and sugar substitute. Stir until mixture resembles coarse meal. Sprinkle over the blueberries. Drizzle melted butter over the top. Bake at 375°F for 30 minutes. Serve warm. Servings: 6. Nutrition (per serving): 218 calories, 10.4g total fat, 35.3mg cholesterol, 307mg sodium, 146.5mg potassium, 26.9g carbohydrates, 2.3g fiber, 7.5g sugar, 5.1g protein, 1.9g saturated fat, 1.5mg iron, 47.8mcg folate, 67.7mg phosphorus, 471.9IU Vitamin A, less than 1mcg Vitamin B12, 7.4mg Vitamin C, 2.9IU Vitamin D. | |
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