1 lb. can salmon with liquid
1/3 c. whole wheat flour
1/4 c. cornmeal
1/4 c. wheat germ, optional
2 eggs, beaten or egg substitute
1/2 c. chopped onion
1/4 c. chopped peppers
1 tbsp. lemon juice

Flake salmon, mashing bones well. Mix all ingredients together. Form into patties. Brown in Pam sprayed skillet on medium heat for about 15 minutes (turn once). Serves 4.