APPLE DUMPLINGS 
1 pkg. ready to bake crescent rolls (8 in pkg.)
4 tsp. sugar
2 sm. tart apples, peeled and sliced
1/2 c. water
3 tsp. cinnamon, divided
2 tsp. butter

Preheat oven to 350 degrees. Separate crescent rolls into 8 pieces. Flatten and stretch each piece. Mix the sugar and 2 teaspoons cinnamon and roll apple slices in this mixture; divide evenly over dough. Fold dough over apples and pinch sheet.

Mix water and cinnamon and pour over dumplings. Dot each with 1/4 teaspoon butter. Bake uncovered 25-30 minutes until rolls are browned. Yield: 8 dumplings.

Serving size: 1 dumpling. Exchange: 1 bread, 1 fat and 1/2 fruit.

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“APPLE DUMPLINGS”

 

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