1 c. flour
1 1/4 tsp. cinnamon
1 tsp. baking soda
1/2 tsp. salt
1/4 tsp. nutmeg
1/2 tsp. cloves
1 tsp. allspice
1/2 c. nuts
1 c. quick oats
1 c. raisins
1 c. unsweetened applesauce
1/2 c. oil
2 eggs
1 tsp. vanilla

Mix dry ingredients and add remaining ingredients to moisten. Drop by teaspoonfuls onto cookie sheet. Bake 375 degrees for 12 minutes. Dough will be thin. 2 cookies per serving. Calories per serving = 84. Diabetic exchange = 1 bread, 1 fat.