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SAUSAGE LENTIL SOUP | |
1 tbsp. safflower oil 1 c. coarsely chopped onion 2 carrots, sliced 1 lb. smoked sausage (I use 90% fat free smoked turkey sausage) 1 1/2 c. beef broth 3 c. water 1 c. no-sugar-added applesauce 1 1/4 c. dried lentils, rinsed and cleaned 1/4 c. white wine 1 tsp. basil 1/2 tsp. rosemary 1/2 tsp. marjoram Salt and black pepper, to taste Cook onion and carrot in oil until soft. Add halved and sliced sausage; lightly brown. Add broth, water, applesauce, lentils, wine, and seasonings. Cover and simmer 30 minutes. Taste and add more seasonings to taste; cook another 20 minutes. |
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