2 tbsp. paprika
1 tsp. thyme
1 tsp. onion powder
1/2 tsp. lemon pepper (or 2 tsp. lemon bits)
1/2 tsp. cayenne pepper (more if you are brave)
1 1/2 tsp. garlic powder
1 1/2 tsp. basil
Dash salt
6 chicken breasts (boneless), flattened to 1/2 to 3/4-inch
Olive or vegetable oil

Cover breasts with oil. Mix spices and liberally spread over chicken. Cook either on dry, preheated griddle for a few minutes on each side with an efficient kitchen fan or outside on a hot grill. Either way no more than 3 minutes per side.

P.S. We use this recipe a lot and we make up a big batch of the spices and keep it in a shaker bottle - fast and easy.