1 1/2 lbs. round steak, cut 1/2 inch thick
1/4 c. all-purpose flour
1/2 tsp. salt
1/8 tsp. pepper
1/4 c. cooking oil
1 (8 oz.) can tomatoes
2 lg. green peppers, cut into strips
1 3/4 c. water
1/2 c. chopped onion
1 sm. clove garlic
1 tbsp. beef flavor gravy base
1 1/2 tsp. Worcestershire

Cut steak into strips. Combine flour, salt and pepper. Coat meat strips. In large skillet cook meat in hot oil until brown on all sides. Drain tomatoes, reserving liquid. Add tomato liquid, water, onion, garlic and gravy base to skillet. Cover and simmer for 1 1/2 hours until meat is tender.

Uncover and stir in Worcestershire, green pepper strips and tomatoes. Cover and simmer for approximately 20 minutes longer. Add more salt if necessary. Serve over hot rice. Serves 6.