2 c. flour
3/4 c. sugar
1/4 tsp. salt
1/2 tsp. baking powder
1/2 tsp. baking soda
2 tbsp. cooking oil
1 egg
1/2 c. mashed avocado
1/2 c. sour milk
2/3 c. chopped nuts

Sift flour, sugar, salt, baking powder and soda into a bowl. Mix oil, egg, avocado and sour milk. Add to dry ingredients. Stir until just wet (mixture will not be smooth). Fold in nuts. Bake in a greased wax paper-lined bread pan at 350 degrees for 1 hour or until pick inserted in center comes out clean.

Freezes well.

NOTE: To sour sweet milk, add 1 1/2 teaspoons vinegar or lemon juice to the 1/2 cup of milk and let stand for a few minutes.