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SHRIMP STIR FRY | |
1/2 c. dry sherry 1 tbsp. low-sodium soy sauce 1 tsp. grated fresh ginger or 1/4 tsp. powdered ginger 3 cloves garlic, minced or crushed 1 lb. raw shrimp, med. size 1/2 c. defatted, low-sodium chicken broth 1 1/2 c. celery, sliced 1 c. onion, coarsely chopped 1 lg. red or green pepper, cut into chunks 1 1/2 c. mushrooms, sliced 1 (8 oz.) can pineapple chunks, juice packed 1 tbsp. cornstarch 3/4 c. green onion, sliced Combine sherry, soy sauce, ginger and garlic in a bowl. Place shrimp in mixture and marinate in refrigerator for several hours or overnight. In a large skillet, bring broth to a boil. Add celery, onion and green pepper; stir fry for 2 minutes. Add mushrooms and cook for an additional 2 minutes. Stir in shrimp and marinade. Cook about 2 minutes. Drain pineapple, reserving juice. Add pineapple to skillet. Combine pineapple juice with cornstarch. Stir into skillet and bring to a boil, stirring constantly until thickened. Fold in 1/2 cup of green onions. Garnish with remaining green onions. |
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