1 lb. ground beef
1 tbsp. minced onion
1/2 c. milk
1 tsp. salt
1/4 tsp. pepper
1 c. Wheaties or 1 c. dry bread crumbs

Mix together. Place on lightly greased pan. Pat into shape of T bone steak, 1 inch thick. Broil, serve immediately. Serves 6. Carrot (small strips) may be inserted to resemble the bone.