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TUNA STIR - FRY | |
1 tbsp. & 1 tsp. oil 3 1/2 c. thinly sliced vegetables 1/2 c. chopped onion 1 lg. cloves garlic, minced 1 can (9 1/4 oz.) albacoe tuna 3 tbsp. soy sauce 1 tbsp. lemon juice 1 tsp. sugar 2 c. hot cooked rice (optional) Vegetables - carrots, peppers, snow peas, broccoli, mushrooms, celery, etc. In large skillet or wok, heat oil; stir fry vegetables, onion and garlic until tender-crisp, about 4 minutes. Add tuna, soy sauce, lemon juice, sugar and stir fry for 1 minute or until hot. Serve over rice or may refrigerate and serve cold without rice. |
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