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FISH PROVENCAL | |
2 lbs. fish fillets 4 green onions, chopped 1 c. mushrooms, sliced 2 tomatoes, peeled & cut into eighths 1 tsp. salt 1/4 tsp. pepper 1/3 c. white wine 1 tbsp. lemon juice 3 tbsp. butter SAUCE: 1/4 c. water 2 tbsp. cornstarch 1 tbsp. parsley, chopped 1 c. poaching liquid Arrange fillets in 3-quart glass dish with thick edges toward the outside. Sprinkle with remaining ingredients, except butter. Dot top with butter; cover with wax paper. Microwave for 15 to 17 minutes on medium, or until fish flakes easily. Drain, reserving 1 cup of liquid. Let fish stand, covered, and prepare sauce. Combine water, cornstarch, and parsley in 4 cup bowl; beat until smooth. Beat in 1 cup reserved poaching liquid. Microwave about 3 minutes on High or until thickened. Beat lightly and pour sauce over fish and vegetables. Serves 6 to 8. |
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