1 c. flour
1/3 c. sugar
1/2 tsp. salt
2 tsp. baking powder

Combine and fold into dry ingredients:

1/4 c. salad oil
1 egg, beaten
1 c. milk

Mix in last: 1 cup Ralston (or Maltex) stir until moist. Grease muffin tins. Bake at 400 degrees for 18 minutes or just lightly brown. May use 1 cup of chopped apples or 1 cup raisins for variation.