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CHILI | |
1 lb. very lean ground sirloin 1 tbsp. vegetable oil 2 lg. onions, chopped 2-4 cloves garlic, minced 28 oz. can tomato sauce, no salt added 1 1/2 c. water 3 tbsp. chili powder 1/8 tsp. cayenne pepper 1 tsp. cumin 1 tbsp. oregano Black pepper to taste 1/2 tsp. salt; optional 2 (15 oz.) can pinto beans, rinsed and drained 2 tbsp. cornstarch 1/4 c. cold water Use large non-stick skillet. Heat pan over medium high. Add ground beef and saute, stirring occasionally, 4-5 minutes. Pour contents of pan into strainer and allow fat to drain. In large saucepan or Dutch oven. Heat oil, add onions and saute 2-3 minutes. Add meat, garlic, tomato sauce, and 1 1/2 cups water. Simmer 20 minutes. Stir in chili powder, cayenne pepper, cumin, oregano, pepper, salt, and beans. Simmer 30-40 minutes. Combine cornstarch and cold water. Stir in chili mixture to thicken and cook an additional 3-4 minutes. Serves 6. |
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