BAKED SALMON OMELET 
1 c. (15 1/2 oz.) salmon
1 dozen eggs, beaten
1/2 c. flour
1/2 c. milk
1 tsp. baking powder
1/2 tsp. salt
Dash liquid hot pepper sauce
2 c. (8 oz.) Monterey Jack cheese
1 (10 oz.) pkg. frozen chopped spinach, thawed & drained

Drain and flake salmon. Set aside. In blender, combine eggs, flour, milk, baking powder, salt and liquid hot pepper sauce. Blend 3 minutes until smooth. Toss together salmon, cheese and spinach. Sprinkle into buttered 9 x 13 x 2-inch baking dish. Pour egg mixture over ingredients in baking dish.

Bake in 400 degree oven for 15 minutes. Reduce heat to 350 degrees and cook for 15 to 20 minutes, or until center is firm. Serves 14 to 16.

 

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