1 c. all-purpose flour
1 tbsp. baking powder
1/2 tsp. salt
1/4 c. sugar
2 c. Bran Flakes cereal
2/3 c. milk
2/3 c. mashed bananas
1 egg
3 tbsp. vegetable oil
1/2 c. chopped nuts

Stir together flour, baking powder, salt and sugar. Set aside.

Stir together Bran Flakes cereal, milk and bananas in mixing bowl. Let stand 1 to 2 minutes. Add egg and oil. Beat well. Stir in nuts.

Add flour mixture, stirring only until combined. Portion batter evenly into 12 cups. Bake at 400 degrees F. about 20 minutes or until lightly browned.