CAROLINA GUMBO 
1 lb. lean ground beef
1 large onion, chopped
1 (16 oz.) pkg. frozen white corn, thawed
1 (15.8 oz.) can Great Northern beans, drained
3 (14.5 oz.) cans stewed tomatoes (undrained)
1 (10 oz.) pkg. frozen sliced okra, thawed
2 tbsp. chili powder
hot cooked rice
hot sauce (optional)

Brown ground beef and chopped onion in a Dutch oven, stirring until beef crumbles. Drain, rinse with hot water and return to Dutch oven. Stir in corn and next 4 ingredients. Bring to a boil over medium heat, stirring occasionally. Reduce heat. Cover and simmer 20 minutes, stirring occasionally. Serve over rice. Sprinkle with hot sauce, if desired.

Yield: 1 1/2 quarts.

 

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