2 egg whites, lightly beaten
1 tbsp. water
1 c. Nutri-grain wheat cereal, crushed
1/4 tsp. garlic powder
1/4 tsp. seasoned salt
6 boneless chicken breast halves, skinned
Non-stick cooking spray

Preheat oven to 350 degrees. Mix together egg whites and water in a shallow dish and set aside. Combine cereal, garlic powder, pepper and seasoned salt. Dip chicken in egg mixture and then in cereal mixture, coating well. Arrange in a baking pan coated with non-stick cooking spray. Bake for 45 minutes or until tender. Makes 6 servings.