1 lb. ground beef
1/4 c. chopped onions
1 1/2 tsp. salt
2/3 c. tomato juice
1/2 c. quick Quaker oats
1 beaten egg
1/4 tsp. pepper

Combine all ingredients thoroughly. Pack into loaf pan. Bake at 350 degrees for 45 to 50 minutes. Serves 6.