1 c. fresh broccoli flowerets, blanched
2 sm. zucchini, sliced and blanched
1 lb. extra-lean ground beef
1 sm. fresh tomato, chopped
3 cloves fresh garlic, minced
1 sm. onion, chopped
2 c. shredded Monterey Jack cheese
4 eggs
3/4 c. biscuit mix
1/4 c. milk
Salt and pepper to taste

Preheat oven to 400 degrees. Blanche the broccoli and zucchini; set aside. Brown ground beef until crumbly. Add garlic and onion and cook until the onion is tender. Combine the broccoli, zucchini, tomato and ground beef mixture. Season with salt and pepper to taste.

Spread the mixture in a large pie plate or quiche pan or use 2 smaller pans. Sprinkle shredded cheese over the mixture. Beat together the eggs, biscuit mix and milk until smooth. Pour over cheese. Bake for 35 minutes or until knife inserted in center comes out clean. Let quiche stand for 5 minutes before cutting.

Serves 6-8.