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DIET CHICKEN CHOP SUEY | |
4 to 6 oz. boiled white meat chicken 1 chicken bouillon cubes 1 can Chinese vegetables 1/2 c. cooked rice 1 sm. chopped onion Cook onion in water until tender. Add bouillon dissolved in 1 cup water. Add chicken and Chinese vegetables. Simmer until liquid cooks down and vegetables are at desired tenderness. Serve over 1/2 cup rice. Pass the soy sauce. NOTE: This may be used as a Weight Watchers supper or a lunch by decreasing the amount of chicken. |
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