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BULGARIAN RED PEPPER STEW | |
1/2 c. dried lentils 1/2 c. dried navy beans 2 lg. onions, chopped 3 tbsp. vegetable oil (or butter) 6 med. red bell peppers (seeded & chopped) 2 tsp. dried basil 1 tsp. dried marjoram 1/4 tsp. dried thyme 1/4 tsp. salt 1/8 tsp. ground black pepper 3 1/2 c. vegetable stock 1/4 c. dry red wine 2 tbsp. dry sherry 1/4 c. tomato paste 1/2 c. plain yogurt or sour cream 2 tbsp. chopped fresh parsley 1/4 tsp. cayenne Cover lentils and navy beans with water and soak them at least 4 hours or overnight. Drain and set aside. In large saucepan, saute onions in oil until golden. Stir in bell peppers and saute 5 more minutes. Add basil, marjoram, thyme, cayenne, salt, pepper and saute another minute or two. Pour in 3 1/2 cup regular stock, wine and sherry. Add drained lentils and beans. Bring stew to boil. Then lower heat and simmer gently covered for 1 1/2 hours or until beans are tender. Mix in tomato paste and cook several minutes longer. If stew seems too thick, add more stock. Garnish with a dollop of yogurt or sour cream and a sprinkle of parsley. Serve with crisp green salad and garlic bread. |
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