BLENDER BREAKFAST 
1/2 med. banana, cut up
1/2 c. fresh or frozen strawberries
1/2 c. low-fat milk
1/4 c. sweetened flakes of corn cereal
1/4 tsp. vanilla extract
2 ice cubes

Just before serving, in blender at high speed, blend all ingredients until smooth and ice cubes are dissolved. Makes about 1 1/3 cups or 2 serving.

 

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