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CHICKEN AND VEGETABLE STIR - FRY | |
1/2 c. low-sodium chicken broth 2 tbsp. sherry 1 tbsp. low-sodium soy sauce 1 tbsp. cornstarch 1/8 tsp. pepper 2 whole chicken breasts (boneless and skinned) cut into 1/2 inch pieces 1 tbsp. peanut oil 6 oz. snow peas 1/4 lb. sliced mushrooms 2 tbsp. chopped green onion 2 garlic cloves minced 1/4 tsp. fresh ginger, finely chopped Combine chicken broth, sherry, soy sauce, cornstarch, and pepper. Add chicken; toss well. Cover and refrigerate, stirring occasionally about 1 hour. In large non-stick skillet, heat oil. Add snowpeas, mushrooms, green onion, garlic and ginger and cook 3-5 minutes or until tender-crisp. Remove from skillet; set aside. Add chicken with marinade to skillet; cook, stirring occasionally, 10 minutes or until chicken is tender and sauce is thickened. Return vegetables to skillet; cook, stirring frequently, about 1 minute. Serve over cooked rice. |
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