2 lbs. fresh broccoli
3 c. rice
1 jar Cheez Whiz
1/2 c. onion
Salt
2 lbs. 2 lbs. peeled & cleaned shrimp
1 can cream of mushroom soup
1 tick butter
1 bell pepper
Pepper

Boil rice as per instructions. Boil broccoli until tender. Saute bell pepper, onions, and shrimp in the butter. Add soup and Cheez Whiz to seasonings in a casserole dish. Add broccoli and rice, a little at a time, mixing well. Heat in oven about 10 minutes to serve.