4 c. chopped roast or other meat
1 onion, chopped
1/2 tsp. Worcestershire sauce
1 1/2 tbsp. butter
1/2 tsp. salt
1/4 tsp. pepper
1/2 tsp. Kitchen Bouquet
1/4 c. flour
2 carrots, cut into 1 in. pieces
1 c. water

Place all ingredients in baking dish. Bake at 350 degrees for about 1 hour.