3 lg. apples, in chunks
3/4 c. cubed Cheddar or Muenster cheese
1/2 c. chopped dates
1/4 c. toasted nuts (more, if desired)
1 stalk chopped celery

DRESSING:

Juice from 1/2 lemon
1/2 c. mayonnaise
1/4 c. orange juice
1/2 tsp. fresh orange rind
Honey, only if necessary

Whisk together the dressing ingredients. Toss together all other ingredients. Combine everything and chill. Serve on fresh spinach, with thick slices of whole wheat toast, for a simple and luxurious lunch.