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CHINESE SPICY VEGETABLES | |
1 onion, cut in half and sliced 1 c. celery, sliced 1 1/2 c. chopped broccoli 1/2 c. Chinese peas 1/2 lb. mushrooms, thinly sliced 2 c. chopped Chinese cabbage 1 c. bean sprouts SAUCE: 4 tbsp. low sodium soy sauce 2 tbsp. cider vinegar 2 cloves garlic, crushed 3 tbsp. chopped fresh coriander 1 1/2 tbsp. cornstarch or arrow root 1/4 tsp. grated fresh ginger root 1/4 tsp. crushed red pepper Mix sauce ingredients together. Set aside. Saute onions and celery in a small amount of water for 5 minutes. Add broccoli and Chinese cabbage; cook and stir for 5 more minutes. Add mushrooms. Cook and stir until soft, 5 minutes. Add bean sprouts. Stir in sauce. Heat through. Use to fill pita bread. |
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