Vegetable cooking spray
4 chicken breasts, skinned & boned
1/2 c. water

Cook chicken 10 minutes. Add water, cover and simmer 15 minutes. Drain.

RAINBOW TOPPING:

1 sm. onion, sliced & separated into rings
2 tbsp. olive oil
Small sweet red, green & yellow peppers, cut into strips
1/2 c. dry sherry
1 tbsp. chopped parsley
1/8 tsp. salt
1/8 tsp. pepper
Hot pasta
Garnish with parsley sprigs

Saute onion and peppers, 2 minutes. Add sherry, parsley, salt and pepper. Spoon over chicken and pasta. Serve immediately. Serves 4.