LIGHT & ZESTY CHICKEN 'N RICE 
4 chicken breast halves
1/3 c. Italian dressing
2/3 c. uncooked reg. rice
1 bag (16 oz.) frozen broccoli, carrots, water chestnuts & red pepper comb.
1 can French fried onions
1 3/4 c. chicken bouillon
1/2 tsp. Italian seasoning

Place chicken in 8 x 12 inch baking dish. Pour dressing over chicken. Bake uncovered at 400 degrees for 20 minutes. Place rice, vegetables and 1/2 can onions around and under chicken. Combine bouillon and seasoning; pour over chicken and vegetables. Bake uncovered, 25 minutes. Top with remaining onions; bake 2 to 3 minutes longer. Let stand 5 minutes before serving.

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