1 (7 oz.) pkg. macaroni rings
6 to 8 seafood legs, cut in pieces
1 lg. onion, finely chopped
2 stalks celery, finely chopped
3 or 4 lg. cauliflowerets, thinly sliced
Frozen peas, thawed (optional)
1 c. Spin Blend (more if desired)
1/2 c. cottage cheese (more if desired)
Salt & pepper to taste

Cook macaroni as directed on package; drain. Mix gently with seafood logs, onion, celery, cauliflower, and peas. Combine Spin Blend and cottage cheese; carefully stir into macaroni mixture. Add salt and pepper. Makes 8 to 10 servings. Chill immediately.