MICRO CHICKEN SANDWICH 
1/2 chicken breast, skinned and boned
1 tbsp. dry white wine
1 tbsp. red pepper, coarsely chopped
1 tbsp. olive oil
2 tsp. fresh parsley, minced
1 tsp. balsamic or red wine vinegar
1/2 tsp. fresh thyme leaves
1/4 tsp. capers
Pinch of salt
Pinch of pepper
Sm. baguette (optional)

Place chicken breasts in glass pie plate and drizzle wine over top; cover with plastic wrap leaving one corner open for vent. Microwave on high 2 minutes turning dish halfway after 1 minute.

Meanwhile, process remaining ingredients except baguette in food processor until well blended. Tear chicken into strips and place in small bowl. Add red pepper mixture and stir to combine. Spoon onto split baguette. (This sandwich is particularly delicious on a crusty baguette but any other bread choice can be substituted. Recipe is for a single sandwich. Make appropriate increases for your desired quantity.)

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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