TACO DIP OR SALAD 
1 lb. extra lean ground beef
1/2 lb. shredded cheese (extra sharp)
1 16 oz. salsa
1 can refried beans
1 pkg. taco seasoning

Microwave beef on high for 8 minutes. Mix beans, salsa and taco seasoning. Pour over beef and microwave another 8 minutes. Add cheese and return to oven. Let stand 2 minutes. Serve with tacos and sour cream.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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